Avoidance Of Grief

Avoidance Of Grief

Grief is a natural and universal response to loss. It involves a range of emotions, thoughts, and behaviours that help us cope with the reality and impact of losing someone or something we care about. Grief can be triggered by different types of...

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Losing A Child

Losing A Child

How do I deal with the loss of my adult child? Research has shown that the loss of a child causes more stress than any other loss that one can experience. Coping with the loss of an adult child can be somewhat different than dealing with the...

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Grief Counseling

Grief Counseling

Should I consider grief counselling? The loss of a loved one is always a challenging situation to cope with, even when the loss is expected. There is no way to prepare to grieve and no “normal way” to grieve.  As time passes, most people...

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