‘The sandwich generation’ is a term used to describe adults caring for their children and their ageing parents. And those children don’t have to be minors; it can include supporting a grown child. Conservative estimates show that...
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In an elegy titled ‘In Memoriam’ Alfred Lord Tennyson wrote the line, “’Tis better to have loved and lost than never to have loved at all.” It might be hard to agree with that statement in the month of February, though. The world...
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“Friends are the family we choose, and losing one feels like losing a part of oneself.” — Author Unknown Close friendships bring joy, understanding and companionship to our lives. They can be vital to our health and wellbeing, so it’s...
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When someone you love passes away, it can feel like the world has come to a standstill. Yet, despite the initial shock and the need to make arrangements for the funeral, you somehow manage to get through it. Even though it may seem impossible for...
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“Guilt is the worst enemy of true happiness and self-esteem. It is indeed the worst thing you can ever do to your soul.” Pamela Baron Waldbauer Feeling bad about a thoughtless word, an inconsiderate action or causing hurt in any...
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Instead of saying, “I know what it feels like”, let’s say “I cannot imagine your heartbreak”. Instead of saying, “You’re strong, you’ll get through this”, let’s say “You’ll hurt...
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