Recognising Grief

Recognising Grief

“Nothing that grieves us can be called little; by the external laws of proportion a child’s loss of a doll and a king’s loss of a crown are events of the same size.” – Mark Twain Most of us probably think of grief as...

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Losing A Friend

Losing A Friend

“Friends are the family we choose, and losing one feels like losing a part of oneself.” — Author Unknown Close friendships bring joy, understanding and companionship to our lives. They can be vital to our health and wellbeing, so it’s...

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Family Reconciliation

Family Reconciliation

The 16th of December is the Day of Reconciliation in South Africa. It is a day to “share our similarities and celebrate our differences. An opportunity to renew our relations, forgive each other and make amends after a disagreement,” according to...

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