Our Journey of Healing Grace workshops commenced 2 weeks ago. We took hands with Zelda Language, a Psychologist who experienced the trauma of baby loss herself and invited parents who suffered miscarriage/stillbirth/neonatal baby death to join...
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MY LIFE FILE On this, the last day of Januworry I can truly say the year is on wheels! Not just any wheels, FAST FORWARDING ROLLERBLADES! Did you use the holidays to rest, recharge or get organized? What will happen if you die...
READ MOREThe title of the article is difficult to contemplate. With all the other emotions you are feeling, dealing with the practicalities of death is unfamiliar and stressful. At Sonja Smith Funeral Group we are often asked about the choice...
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Will you know what to do when a loved one passes away in hospital? Your mind will be flooded with emotions and grief – hardly a time for logical, rational thought. In amongst all the machines, the medical staff, the other patients and your...
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We are all experiencing uncertainty and anxiety with the onslaught of the Corona virus pandemic, including Covid-19’s impact on death, families and funeral arrangements. Governments have taken extreme measures around the world to reduce...
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Parents often ask us how to help young children cope with death and for advice on how to explain the death of a loved one to their young children. Our instinct is to protect our children and to shield them from pain and sadness. However...
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You ask yourself “why should I see a doctor?” You’re healthy. You haven’t seen a doctor in years. You look after yourself and you are proud of your self-care. So, what’s wrong with this scenario? While it is wonderful that you are so...
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Funerals are rituals that are as old as humanity itself. They are not only an opportunity to show your emotions and to grieve, but they also help to grasp the reality of loss and the meaning that your loved one had in your life. COVID-19 has...
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A reasonable period of grief and a feeling of bereavement when someone close to you dies is, unfortunately, one of the most common and upsetting experiences to face. These feelings usually ease gradually over time as you learn to accept the loss...
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“My wife and I have a young daughter. We are planning to update our estate planning to provide that our daughter inherits everything should both of us pass, but have been wondering what will happen if this happens while she is a minor? Can we...
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Pre-planning your funeral and discussing it with your family may initially seem like an uncomfortable topic, but it is becoming more acceptable, especially with the current Covid-19 pandemic. Under normal circumstances, funerals are usually...
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The choice between a burial and a cremation is a very personal one and should ideally be decided on and communicated to your loved ones before your passing. This can be a difficult decision, as it needs to take into consideration your and your...
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